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Calorie logging

cwilber1
cwilber1 Posts: 30 Member
edited November 2024 in Food and Nutrition
Should I log in my food by ounces or cup/spoon measures? Which way seems more accurate to you all? I had tuna salad today made with avacado instead of mayo and wasn't sure of the best way to log it. BTW, using avacado (1/2 per 4 oz can of tuna) was pretty good!

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