Looking for Diet Coach Buddy doing Becks CBT worksheet
Lovelybee2017
Posts: 3 Member
Hello!
I'm looking for buddy that will help with accountability. Preferably someone interested in using Cognitive behavioral Therapy as described by the Beck's Diet Solution book to stay motivated in their weight loss. The "diet coach" buddies discuss weekly progress, set backs, preparedness for high-risk situations, and will be available via email at any point where one is struggling.
I'm looking for buddy that will help with accountability. Preferably someone interested in using Cognitive behavioral Therapy as described by the Beck's Diet Solution book to stay motivated in their weight loss. The "diet coach" buddies discuss weekly progress, set backs, preparedness for high-risk situations, and will be available via email at any point where one is struggling.
0
Replies
-
I'm also working through this book and would love some support. Are there any groups available?0
-
Why not create your own support group right here on MFP?
http://community.myfitnesspal.com/en/groups0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions