insanity month 1 finished!

saf365

Hey everyone, this is my insanity month 1 completion review!
So i just completed month 1!
SW:80.8kg
CW: 77.6 ( i lost 7pounds woop woop)

Not gonna lie, insanity pushed me hard, i often would finish a workout and think, I could'av pushed harder! nevertheless, everyday I was dripping in sweat, i'd say I gave 70-80% to every workout. I didn't do the fit tests, i replaced 1 of them with a workout and skipped 1 rest day also.
I also couldnt do all the moves, so i would modify them, for example if i couldnt do pushups id do the plank position only.

my weight plateud after week 2, and it frustrated me soo much, but i pushed through everyday, and the scale just finally budged this morning( -3 pounds)!!

I have completed month 1 3x now(over the past 4 years) and never had the guts to do month 2...this time I am hoping to give it a go! send me your good vibes and prayers guys!! im gonna need it.

Trust me: If I can do it, so can you!!

Thanks For reading! any support/encouragement would be great.

saf365

Can anyone share their month 1 and month 2 weighloss results

knempress

I completed the entire thing in June. I lost about 7 pounds total (down a few more now and on a different program). I was a little nervous for month 2, but I was pleased with the results I got. I lost more inches than pounds, I think. I also noticed a huge difference in my cardio fitness - running became much easier, and I'm much faster than I used to be with less effort. Here are my day 1 and day 63 photos:

saf365

Thank u for replying! Great work and results!! Well done