Losing fat thighs

melanieriot

While I know that you can't lose weight in one specific area, is there anyway I can make sure my legs get smaller (besides cardio) plus build a butt without doing squats? Squats seem to make my thighs too big to where they have no space between them and are impossible to get into my jeans most days without a prayer and some gymnastics. Everything else on me fit into the jeans-just not the thighs!

mallen404

Try lunges with weights.

SimplyDenyse

I have/had fat thighs. Squats and lunges and cardio have done wonders. I never thought id actually like my legs but Im getting there.

Salt_Sand_Sun

I'm the same way - squats make my legs bigger. Running has helped a great deal. Walking lunges, reverse lunges, skaters and leg lifts are some of the exercises I do that have helped tighten my booty and not make my legs any bigger.

Melissa22G

1. Being on top.

2. Squats

3. Dead lifts

melanieriot

Thank you! I tried about forty of those for the first time the other day and about DIED but tbh they're pretty fun.

melanieriot

LOL at #1
(would love to try that one but I'm not getting any. at all. never have gotten any either )

melanieriot

thanks a lot!