6 weeks fat-loss challenge

jan211k

Hi folks! New to FHP.
Just started a 6 week fat-loss challenge hosted by Tarpon Springs (FL) Cross-fit. Seeing results after only a few days. Feeling fresh and alive.
Not new to the lifestyle of diet and exercise. However, over the years, consistency has been my downfall. I enjoy doing research on healthy eating, love to cook for my family, and study and practice herbal and alternative medicines.
I'm a DIY girl with a homestead farm, with the ideology that simple, peaceful, homemade, and non-industrialized is a superior choice.
Feel free to add, or follow me, whatever it's called. I won't know what to do until I have a "friend". Like I said, in the dark a little here social medially speaking.
Hope you're enjoying your day, and living the life that's best for you.

Riverwild77

I’ll follow, I grew up on a farm, and I love herbal remedies.