Two days good!

TammyMarieBrown
TammyMarieBrown Posts: 5 Member
edited November 2024 in Getting Started
My daily calorie goal is 1470. Yesterday I consumed 1301 and today 1011. I exercised both days two times. #winning

Replies

  • TammyMarieBrown
    TammyMarieBrown Posts: 5 Member
    And I have to do it....I won't have any winter clothes ro wear if I don't!
  • CHRISSYWEBB15326
    CHRISSYWEBB15326 Posts: 5 Member
    U got this u can do it
  • malibu927
    malibu927 Posts: 17,562 Member
    Just be careful that you don't eat too low too often. Ideally you should be eating 1470 calories plus some of what you burned exercising.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Why are you eating so much under your goal? You should try and eat as close close to your goal as possible. Under eating likely still lead to a quick burn out or overeating later.
  • KateA2017
    KateA2017 Posts: 42 Member
    Take it day by day and try to have fun
This discussion has been closed.

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