Under Calories

geminigemz90

If I ate & drank but was still under my calories will I still lose weight.

Ready2Rock206

Well of course. Everyone eats and drinks - otherwise you die. If you do so at a deficit you lose weight - that's how it works.

livingleanlivingclean

After all the threads you did created, and the responses you've received, surely you've developed a good enough understanding to answer this yourself?

AnvilHead

Have you read these threads yet?
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads

Nony_Mouse

Yes, you will still lose weight. It's okay to be under (pretty hard to hit it exactly on anyway!), but you should try not to be too far under too often, okay?

Unknown

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ProdigiousDigit

You ate AND drank? In the same day? That's just crazy talk.

Heather4448