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Gaining muscle
andersen121
Posts: 1 Member
I’m wanting to gain muscle, and I eat a lot of food and I have a fast metabolism and I don’t seem to get bigger! What can I do?
0
Replies
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Are you following a lifting program?
If you aren't gaining weight, you need to eat more.0 -
This link provides some very helpful info on what you need to do:
http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p10
This discussion has been closed.
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