Best workout DVD?!

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Replies

  • amwood89
    amwood89 Posts: 165 Member
    Random question, are you Irish? I'm guessing from the "thanks a million."

    No.. English through & through
  • amwood89
    amwood89 Posts: 165 Member
    Focus T25 should be right up your alley. Challenging for beginners and veterans (you go at your own pace and modified moves are included) and the ENTIRE thing is done is 6 different 25 minute sessions a week.

    Easy Cheesy Japanesey

    Will check this out then too! I haven't got a clue when it comes to fitness DVDs.. Hopefully I will find one to suit me!
  • ChetThaker
    ChetThaker Posts: 186 Member
    I think Les Mills Combat is by far one of the best all around DVD programs. There is intense cardio mixed in with strength and flexibility training........awesome blend....................and no, I am not a Coach either.
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    Would have to agree! I love it.

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