Apple Cider Vinegar
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Good morning. I would like to inquire about the benefits or lack there of, in consuming 2tbsps of Apple Cider Vinegar (ACV) daily. I have heard that it helps the immune system and also assists in losing body fat. Does anyone know if this is accurate or just another "hyped fad?" Has anyone actually used ACV for any reason other than cooking, and it produce any good or bad side affects? Just a thought.
~Shetyra
~Shetyra
1
Replies
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Not accurate (but if you do a forum search you'll find many threads with great uses for it....)0
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I take it every now and then for digestion. It gets rid of bloat for me at least. It's not going to make you lose weight though. It's also good as a hair rinse to add shine.1
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My wife is into that scene, and she's really, really smart.3
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And it’s a great anti-acid. Which seems counter intuitive but it works.2
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Omg it's the most disgusting taste you could ever imagine. If you're gonna drink it, water it down and eat something with it. It's grody.1
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I did it for awhile
But I really don't think it helped much...pretty sure it's just a fad0 -
Helps to delay periods3
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It's also good in a coleslaw vinaigrette.1
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Is that, like, a drug?0
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I died, and then started taking apple cider vinegar, and now I'm not dead anymore.8
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I do it regularly on noon as there is some data to support that it regularizes glycemia, I feel my afternoon is easier. I rince my mouth after to prevent the long-term impact of acidity on the teeth.1
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Can’t hurt.0
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