Hello There!

SweetEve340

I'm 33, a mother of 5, and wife of 1.
I have been overweight for as long as I can remember. I know I was thinking and healthy before going into first grade, but then something happened and I started emotionally eating. My weight ballooned. I was 150lbs in 1st grade and once I got to high school I found out I was 250.
After I had my third child I found myself at 280. That's when I needed to change my thinking.
I started with how I talked to myself. Instead of being negative, I challenged myself to say one nice thing about myself. I made a dream closet on Pinterest and started reading more motivational sayings, as well as saying no more often to candy, cookies, etc.
Now I am focusing more on exercise and diet and have gone down 16 lbs since July. I am really excited to see the scale continue to go down.
Hoping the community here will help.me stay on track in those days I just want to give up and encourage me to get back on the wagon when I fall off.

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me