New to dieting need help!
Options
YummiiGoddess
Posts: 12
So I just started watching my calorie intake since this past Sunday. I only eat 1200 calories a day. Also I started working out to Jillian Michaels 30 day shred. Within those 2 days I've already lost 6lbs. I heard it is bad to lose weight quickly. Is this considered quickly? I started off at 204 and now I'm at 198.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions