We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need a 100kcal desert

ewartm12
ewartm12 Posts: 4 Member
edited November 2024 in Recipes
Have you tried apple purée and light Creme fraiche.
Peel and core 1 kg of apples. I prefer cooking apples. Chop and place in a saucepan with a splash of water. Add 3 - 4 table spoons of sugar to taste. For me Demerara works.
Boil until softened and purée with a potato masher. Store in a container in the fridge. It's ready when needed.
Circa 100g serving with tablespoon of creme fraiche will be about 100kcal to round of your meal or be a snack for an energy boost.
Options include adding powdered cloves or cinnamon.
This discussion has been closed.

Categories