Need a 100kcal desert

ewartm12

Have you tried apple purée and light Creme fraiche.
Peel and core 1 kg of apples. I prefer cooking apples. Chop and place in a saucepan with a splash of water. Add 3 - 4 table spoons of sugar to taste. For me Demerara works.
Boil until softened and purée with a potato masher. Store in a container in the fridge. It's ready when needed.
Circa 100g serving with tablespoon of creme fraiche will be about 100kcal to round of your meal or be a snack for an energy boost.
Options include adding powdered cloves or cinnamon.