Need encouragement!
leanerjane
Posts: 8 Member
I was on MFP a while ago and quit and now I'm back. I need encouragement to continue to post my meals. It gets rather boring and there are so many choices I'm feeling a little overwhelmed.
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Replies
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Bored? Do something interesting in your life. Just remember to count your calories and live within a calorie deficit while you're doing something interesting. The more physically demanding your interesting activities are, the more you can eat.1
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Thanks. I will continue to try.0
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