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davisonapril44
davisonapril44 Posts: 1 Member
edited November 22 in Introduce Yourself
I am 47 & have been using MFP for 3 months. I have lost 30 lbs. Been at a stand still for 3 weeks. I have been excersizing the whole time. Started with walking then added yoga & a month ago added strengthening excersizes. I am super happy with the app. & really learning alot about excersizing.

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  • Kokalol
    Kokalol Posts: 42 Member
    davisonapril44 wrote: »
    I am 47 & have been using MFP for 3 months. I have lost 30 lbs. Been at a stand still for 3 weeks. I have been excersizing the whole time. Started with walking then added yoga & a month ago added strengthening excersizes. I am super happy with the app. & really learning alot about excersizing.

    Way to go!! Thats impressive!!!
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