Introduction after a few years - finally!

dianegreennet

Ok ok i'm adding friends - strangers - like being in a new exercise class where I don't know anybody. but i know this program helps a lot. i don't run, or go on major workouts...yet. just got a new yoga mat. hey now! but I've lost 15 pounds over the past 3 months and to me that speaks volumes. i'm 60 and had brain surgery in 2015, had 2 kids in the 90's so ...yeah i'm not quite where I used to be... but I will get there. I used to be in 2 dance companies in the 70's. Thanks everyone for being here as inspiration encouragement and friendship! Ok - stepping off podium...and on and off and on and off and lol!!!!