Anyone here HCLFV?

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mizroxy13
mizroxy13 Posts: 466 Member
in Introduce Yourself
Hi babes! Looking for some new friends who might be following a High Carb Low Fat Vegan diet. I'm having massive success with it, and just thought I'd reach out to see if anyone else out there might want to be friends! xoxo

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    Whoah - that would be a pretty extreme elimination diet for me. I prefer to eat foods I like (in moderation) -lifestyle change and all that.

    Good luck!
  • mizroxy13
    mizroxy13 Posts: 466 Member
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    OH, hmm. It's definitely not, but I've been vegan for years. It's really satisfying, never hungry, and great muscle building. Good luck to you.
  • fuzzylop72
    fuzzylop72 Posts: 651 Member
    edited October 2017
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    I tend to have high carbs (like a lot of vegans), but my fat isn't nearly as low as most of the hclf vegans (who often aim for 10%ish fat levels, which is lower than i'd like) so I'm not sure i'd classify myself as hclf, but I know a lot of people have great success with it.
  • mizroxy13
    mizroxy13 Posts: 466 Member
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    I'd say close enough! I think I eat around 15% and still find it to be the most successful for me. I hope you're doing well! Thanks for the response. :)

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