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lnickell23
Posts: 13 Member
I feel like I am hitting a small plateau ... I have lost close to 34 pounds but I am struggling this week .
How do you stay motivated ???
Thanks Friends !!
How do you stay motivated ???
Thanks Friends !!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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When i'm not seeing results I change up what i'm doing a little, as far as meals and workouts. Push a little harder, when I feel lazy to work out I have been forcing myself to get up, I pop those headphones on turn UP the music and workout a little harder that day.0
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It's so tough. This week I am hungry and feel like pigging out! I have a motivation board and look at that when I feel like I want to convince myself that cheating won't set me back too much.0
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