Newbie

CoraliesWalton

Hi I'm new to MFP I have been looking around the app and found the notes section. Thought it would be good to record pain and fatigue levels there. Then I can match with good for the day and look for patterns. Does anyone else do this and do you have any tips?

Kaz3369

Yes i use it a lot. When I had a bowel condition earlier this year it was handy to make notes and monitor which foods made me worse.

150poundsofme

Welcome!