Hi all
RichGS23
Posts: 9 Member
Hey guys,
Rich here, a 35 year old fireman from Cambridgeshire, UK. Just started using this app only recently and I have to say I'm very impressed so I thought I would say hello to you all.
My current goal is to put on some more muscle mass until January then look to cut my body fat down in the new year. I currently weigh in at 105 kgs but I'm not aware of my body fat percentage. All I know is that I can see the definition in my shoulders, arms, etc, but the fat loss comes next year.
Anyway that's enough about me, time to look at what the forum has to offer.
Thanks.
Rich.
Rich here, a 35 year old fireman from Cambridgeshire, UK. Just started using this app only recently and I have to say I'm very impressed so I thought I would say hello to you all.
My current goal is to put on some more muscle mass until January then look to cut my body fat down in the new year. I currently weigh in at 105 kgs but I'm not aware of my body fat percentage. All I know is that I can see the definition in my shoulders, arms, etc, but the fat loss comes next year.
Anyway that's enough about me, time to look at what the forum has to offer.
Thanks.
Rich.
2
Replies
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Hi Rich! Welcome to mfp! Feel free to add me We can motivate each other!1
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Hey Paula, if I knew how to add you I'd be more than happy to help with your motivation0
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Ha I'm having trouble finding the add button too!0
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Hey Rich! Welcome to mfp. I would love to support you on your journey. However, I tried to add you as a friend and it wouldn’t let me. Feel free to add me1
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Welcome Sir, may you find success in all you do1
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Thanks guys.0
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