Hello....again!

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SamanthaM72
SamanthaM72 Posts: 8 Member
in Introduce Yourself
Hello to those that read this. I've been here before but now I think I'm ready to get this weight off. Mindset is very important I've learned.

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  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
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    Welcome back to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

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