Hello....again!

Hello to those that read this. I've been here before but now I think I'm ready to get this weight off. Mindset is very important I've learned.

Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome back to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me