Breakfast ideas that are not fruits, bread, eggs or dairy :/

madwells1

• olives
• avocados
• chicken breast
• salad
• tuna
• nuts
• raisins

Get out of the 'breakfast' food mentality. Eat what you like, as this gives you ideas and is endless. I usually put together a smorgasbord of whatever I have ready in the fridge (because I love my snooze button). a

DX2JX2

Lialou wrote: »

Thanks all! I am not sure I could stomach lunch for breakfast (I am from France and not used to savory breakfast items in the first place! Grew up having one pain au chocolat for breakfast every morning.... hah) but I am picking some ideas and will try them out. I like the idea of cucumber and carrots with guacamole! Or baked potato if I find the courage to bake in the morning.

For those who mention oatmeal - what do you mix it with? I have had only once or twice in my life but found the texture and lack of taste appalling. Maybe with soy milk and some sort of chocolate in it? not sure how other people eat it.

You're from France and have cut out dairy and breads? Have they taken your citizenship or barred you from entering the country?

MichelleWithMoxie

one of those shake things? protein shakes? You can add stuff to it to make it more filling and possibly with the appropriate calories for a real meal.

toxikon

I really like instant oatmeal with almond/cashew milk, a dollop of peanut butter, dash of cinnamon and honey.

Zeuggma

Eat your dinner for breakfast too

greenheartsbrand

I remember my Asian mom always fed us with steamed rice, fried or grilled fish or any meat and veggie soup for breakfasts. I missed that! Typical asian breakfasts tend to be heavier than the rest of the meals.

Being a mom now, I'm trying to feed my 15-year old daughter and husband the same. Sometimes Wor Wonton soup or any veggie-meat soup more often for breakfasts.

It might also work for you?

nowine4me

Protein shake and/or chia pudding