Fall down 6 times, get up 7

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ekritter7
ekritter7 Posts: 26 Member
in Introduce Yourself
Hey there. I'm Elle. I'm 18 years old. I've struggled with my weight (both being too high and too low at some times) for a few years. Currently I'm about 15-20 pounds heavier than I'd like to be. I'm only borderline overweight, but I want to get it under control. I'm here looking for support and accountability.

I'm a carbs addict and my favorite exercise is relatively low intensity cardio like power walking or alternating running and walking. I don't have much time to meal prep or workout though since I work and go to school and maintain am maintaining a relationship.

Add me if you feel like it.

We can encourage each other and stuff :)

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  • BODACIOUS12345
    BODACIOUS12345 Posts: 6 Member
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    Alternating running and walking (or jogging) , AKA high intensity interval TRAINING (HIIT) is a great way to get in shape. Keep that up and go until you cant go anymore. You will get better at it and it will help you lose weight.
    Good luck with your weight loss.

    Bo
  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
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    Welcome to MFP, All the best!! You can do it :)

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