chinese

ddiestler
ddiestler Posts: 353 Member
in Food and Nutrition
We are going out for Chinese tomorrow for work. I always get stir fried mixed vegetables.. would it be safe to get just the mixed vegetables and NO rice? I'm thinking of saying lite on the sauce too.

Replies

  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    How about you get what you like and not worry about it for that day :)
  • notnikkisixx
    notnikkisixx Posts: 375 Member
    Honestly, the rice is probably the healthiest thing at a chinese restaurant. The stir-fry may have veggies, but you have no way of knowing how much oil was used to cook them and how much sugar is in the sauce.

    I agree with the other poster, just try not to worry about it and don't go overboard :)

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