150 Pounds to lose!

Bethffdp

Hi everyone, my name is Beth. Recently I’ve been wanting to change my life so here is my chance!! I want to lose 154lbs! This is my second time losing weight and hope it’ll be my last attempt and become a life style. Please add me!

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

anitasgarcia77

[hello getting started on my health journey. My goal is to walk and get out of wheelchair I’ve been in for 8yrs. I lost L5,4,3 S1 nerve during surgery. I have bilateral foot drop.
I need to lose weight and walk! Add me.