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150 Pounds to lose!
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Bethffdp
Posts: 10 Member
Hi everyone, my name is Beth. Recently I’ve been wanting to change my life so here is my chance!! I want to lose 154lbs! This is my second time losing weight and hope it’ll be my last attempt and become a life style. Please add me!
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Replies
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
[hello getting started on my health journey. My goal is to walk and get out of wheelchair I’ve been in for 8yrs. I lost L5,4,3 S1 nerve during surgery. I have bilateral foot drop.
I need to lose weight and walk! Add me.0
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