Water reduces hunger. Daily water challenge

Porshiana

I am starting a water challenge. Its starts today, join any time. Mention here that you're starting. Set a reminder every waking hour to drink 4 ounces, or every 2 hours to drink 8, or more if you like.. Make yourself drink 8 ounces before each meal, and get another 8 ounces glass to take a sip after every bite, then finish drinking. Record total at the end of the day and announce here how much you have drank, and how many days you've recorded water. The goal is a minimum of 64 ounces a day. Watch how much less you eat! Good luck.

Dinow

I am in my goal is 96 ounces a day

maura_tasi

I'm in. I have a 32oz water bottle, my goal is to drink 3 of those filled!

fly_1

Joining

BlueSkies305

I'm in. 64 oz goal

BLWomack

I'm in. My goal is 110 ounces per day.

Dinow

96 done

BeePhlatKlarinet

Goal for tomorrow is 64 oz and I'll adjust that once I can be consistent with it.

Samgdalton

I’m in, better than my caffeine fix

garysgirl33

I'm in. Goal of at least 84 oz. day.

jsherletha

I'm in. I have a goal of a gallon/day

rhiannon1254

I wanna join

Dinow

13 cups done

deannaclifton

I’m in!

2esAngel

10-30 I will start this challenge. So much more fun if your recording the water with a group. My goal is 80. Let's rock!

amanda7722

I am in 72oz

mlj_dawson

How do you join?

BeachBlond81

I’m in! 64 ounces a day

d0413

How do you join challenges

lkgrr14

How do you join challenges? How do you set goals or reminders just for water? Thank you!!