Fitness journey
ekeel9201
Posts: 7 Member
Hi! I'm new to mfp! Add me I could always use the support! I am on a fitness journey to lose 50lbs. I've kind of let myself gain this weight and now it's time to get back on track! My spouse and I would like to start a family in the near future and I would like to be in the best health possible.
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Replies
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Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me
For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
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