Exercising and Eating Right - Let's keep each other motivated!
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![hhvv77](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
hhvv77
Posts: 5 Member
A few months ago I was getting pretty good at keeping up an exercise regime and was on the road to eating well. I injured myself while running and took some time out and completely fell out of my routine.
I am hoping to get back on track with keeping up a good exercise routine and to eat healthier (I eat a tonne of fast food and rarely cook, it needs to change).
I am hoping to find like minded individuals to keep in contact with so that we can motivate and support one another!!
I am hoping to get back on track with keeping up a good exercise routine and to eat healthier (I eat a tonne of fast food and rarely cook, it needs to change).
I am hoping to find like minded individuals to keep in contact with so that we can motivate and support one another!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
1
Replies
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Hi! I am recovering from knee and quad injury and tend to fall off track when life gets too stressful. I don't eat out a lot due to dietary restrictions and maybe we can motivate each other! I am fairly new to this and keep an open diary, I found with other apps if people can see what you eat it helps hold you accountable. Add me!0
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