excited about this site

robstella

Hello
I just join myfitnesspal and know that something like this can work. I have gain 20lbs in 3 yrs and feel that i need to loose this weight to feel better and have better health.
I do great all day because i am at work for eight hours. I eat my diet food and make sure that i take in my water and do my points great. But when i get home i do not do so great. I cook for me and my husband and forget about my points.
MY husband loves his icecream and his sweets. He can eat like that because he is not over weight and works all day outside and has the exercise he needs to keep his weight down. So he can do that i cannot.
So i want to keep my mind on me and keep doing :flowerforyou: great with my points. I know that i can do this and have the power to change my ways. I have put it in my mind that only i can do this for me. With Gods help i can do any thing that i want to do.

tamalea

Welcome aboard. You will love it here and will lose that weight if you faithfully log your meals, it will keep you aware of what you are eating.

Feel free to add me as a friend if you want.