We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Armenian Dinner

mistypenningtongoin
mistypenningtongoin Posts: 22 Member
edited November 2024 in Food and Nutrition
Wondering the approximate calories in the average Armenian dinner. Any ideas? Been invited to a friend's parents for dinner and have no idea how many calories I should log for dinner.

Replies

  • TorStar80
    TorStar80 Posts: 252 Member
    That’s interesting and random :) I love Armenian food but I do know it’s a lot of beans and meats and oils are calories I often forget but can add up to a lot. Anyways, I’m not helpful. I’d say break down the meal and ingredients mentally and make a good guess.
  • Thanks, I'm going to figure about 1800 calories, more if I indulge in pastries.
  • nicolega2001
    nicolega2001 Posts: 48 Member
    In situations like this I prefer to eat slowly so I can stop when I'm full. At least that cuts back on the calories if I don't overeat.
This discussion has been closed.