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Finally a NSV =)

ChrisLole24
Posts: 85 Member
In just over 2 weeks since I started my journey I have felt such a huge difference in my walking. My back isn't hurting as much and I have now walked over 60 miles in the last 2 weeks. I'm so happy
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awesome!! Keep up the good work!0
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Awesome job! Keep it up!0
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That's amazing. Keep up the good work!0
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Thanks so much guys
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good job! keep on moving. My knees hurt so bad last February, that I was dang near suicidal! I couldn't imagine living with that pain forever. I had exercised all last year and they were tolerable, even good. But got sick and stopped working out Nov, Dec, Jan. By February I was completely miserable. I remembered how much better they were, so I got back to the gym and hit the road walking almost daily. The pain is virtually gone in my left knee. My right knee nags me, but I feal always will. I tore my ACL in that knee about 5 years ago and didn't do surgery.
The moral of the story -- MOVE MOVE MOVE and don't stop! You will get better month by month! Good LUCK0
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