We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Macros

wdevil48
wdevil48 Posts: 2 Member
edited November 2024 in Food and Nutrition
My daily macros seem to reflect overages for protein and a lower percentage for fats. Is this a bad thing?

Replies

  • MsChewMe
    MsChewMe Posts: 130 Member
    Do you enjoy your food and what you eat everyday? Reaching your goals? Then it’s a good thing. Keep going.
  • Lisa8823168
    Lisa8823168 Posts: 139 Member
    Depends on your dietary philosophy.
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Generally, additional protein is going to be beneficial during weight loss.
This discussion has been closed.

Categories