Dieting during cervical fusion recovery

brndeveney

I will be getting my c5-c6 fused this coming Tuesday and am terrified that i will be putting a ton of weight back on due to not exercising. I am a 37 year old 6ft 180lb male and am usually very active in my job and i go to the gym 5 days a week. Any tips or advice to keep me on the right track while i will be inactive and immobile?

TavistockToad

eat at maintenance to aid healing and recovery.