Tips for VLCDers
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fivefatcats
Posts: 368
I found a site with some tips for people embarking on Very Low Calorie Diets:
http://www.vegetarian-weight-loss-success.com/vlcd.html
http://www.vegetarian-weight-loss-success.com/vlcd.html
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Pretty good tips for any diet! I like the second item about not telling everyone. Nothing worse than a co worker knowing you are on a diet and inquisitioning you about certain food choices!0
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