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Tips for VLCDers

fivefatcats
fivefatcats Posts: 368
edited September 2024 in Motivation and Support
I found a site with some tips for people embarking on Very Low Calorie Diets:

http://www.vegetarian-weight-loss-success.com/vlcd.html

Replies

  • Michellerw1
    Michellerw1 Posts: 367
    Pretty good tips for any diet! I like the second item about not telling everyone. Nothing worse than a co worker knowing you are on a diet and inquisitioning you about certain food choices!
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