Coffee before workout?

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  • jennydelgado09
    jennydelgado09 Posts: 119 Member
    I work out at 5am and have started drinking a monster. Has really made a difference.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I drink half a sugar free red bull before I take my 5-7 mile walk. It makes a big difference in my pace and stamina.
  • tess5036
    tess5036 Posts: 942 Member
    I don't drink coffee as I don't like the taste. However, when I've tried other forms of caffeine it's usually given me a boost
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