So proud of me! And thanks to you!

aprueitt

Just a little pat on the back for me! I work at home, I never get any exercise I am obese. Since starting on this site. I am up and moving hardly ever watching TV. My husband and I are actually going on walks together a few days a week. He is actually the one that says come on lets go walk. Good quality time for us. I am getting out in our pool exercising. I can see a huge difference in me (not just weight wise just in general) and I am proud of me. Thanks to each and everyone of you for the " way to go's" and " you can do its". This is a huge change and I am liking what I am seeing and how I am feeling.

Thanks for listening.

Behavior_Modification

Awesome to hear all this! Good for you!

HeatherCanDoIt

That is great! It is amazing how much of a difference making those changes can make! Good luck on your journey!

87Kristiin

Sooo glad to hear Wish you all the best!

SparkleShine

Good for you!!!! It's a good motivator when you start feeling better.:flowerforyou:

DJDUFFY

Great job,Walking is the best exercise for you.Doctors say it all the time.