Favorite Ab Exercise?
Options
![angiep098](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/814d/3712/d7a3/4b52/906c/ee85/4dc6/02374beab813e52a44652c485e0a134bd13a.jpg)
angiep098
Posts: 33
Me - Bicycle Crunches woot! I'm looking for some new ideas though to mix up my ab workout
0
Replies
-
Heavy back squats and heavy deadlifts.0
-
Weighted Jack-knife situps with a medicine ball0
-
Twisting vertical knee raise. It hurts. But it's a good hurt.0
-
Russian Twist.0
-
The torture wall.0
-
weighted russian twists or bicycle crunches... ouch!0
-
I like bicycle crunches too...but I love russian twists. They don't strain my neck or my back and I can focus solely on using my abs to twist. And they work well weighted or unweighted.0
-
russian twist, plank, plank dips, and V-sits with straight legs0
-
oh and reverse crunches too!0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions