Help me up my calories!?
Options
![ashbash115](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d6b6/e1c6/c7c6/0ee9/f312/b885/5fd2/e66930ce08ccbc0b6babc9106ded7c8bc71c.jpg)
ashbash115
Posts: 24
So as of right now I eating no more then 800 calories. Usually Ill have an apple with some strawberries for lunch then a yogurt, turkey bacon and egg whites for lunch, and grilled chicken with a turkey burger for dinner. I know I need to be eating more I'm just not sure what to eat anyone have ideas?
0
Replies
-
Use regular bacon and whole eggs. Have peanut butter with your apple slices0
-
This is the 3rd time you've posted this identical thread...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions