Breastfeeding Mommas!
Options
![ccantrell994](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
ccantrell994
Posts: 2 Member
Add me ladies! I’m breastfeeding and 14 weeks postpartum. I weighed 135 pre pregnancy, 165 when I had my little guy and went down to 150 in the first week and stalled there. I’m finally at a point where I know my baby belly is now from mainly cookies! So I’m not trying to cut down what I eat, but switch out cookies with healthy snacks with hopes of keeping up my calories and milk supply while cutting weight. This app suggested I only consume 1200 calories but I changed it to 1800 as that is what I have seen online as a healthy goal for breastfeeding mommas. I have also started walking and do a small amount of toning workouts for my arms, gut and thighs. I need people to hold me accountable and share tips on how to get baby weight off while still maintaining a milk supply!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions