9 points down on my HDL and 1% away from normal BF!

jpalocy77

I am way excited..when I started this journey back in March, I had my BF measured at 34% today I measured up at 26%.. I had a full blood panel down in march but just a health screening today.. My LDL cholesterol was 89 in march and 80 today.. doesn't seem like much..but to me it definitely makes a difference!! Also my waist was 37.4 inches today I measured at 31... I was within range for every thing for my health screening but the 1% BF .. I'm excited..but wish it would all go down a bit more!

AJ_G

Congrats, do you happen to know what your HDL and your triglycerides levels are?

JanMarie2BHealthy

You must be thrilled - congratulations ! It is such a great feeling to get improved blood panels - like proof for the pudding to me

faceoff4

That's fantastic and all are great results so far! Great work and keep it up

PTFighter

cool that you dropped your LDL levels rather than your HDL levels

jpalocy77

This was actually a health screening for work, and they tested my levels by a finger prick..which i thought was strange for cholesterol. My blood sugar, I thought, was high at 98.. i have never had blood sugar issues..so in a few months I'll get the HDL and trig numbers again.