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Anyone use 21 Day Fix workouts?

clf7384
clf7384 Posts: 4 Member
edited November 2024 in Fitness and Exercise
I have been wanti g to try the 21 Day Fix workout videos but have yet to get motivated to do so. Anyone have any experience or positive results to share. I thank you for the feedback in advance.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Here's a link to the group here....there should be some info

    http://community.myfitnesspal.com/en/group/103806-21-day-fixers
  • clf7384
    clf7384 Posts: 4 Member
    Thank you! I'm
    New to this and appreciate the direction.
  • MossiO
    MossiO Posts: 164 Member
    I've done a few days but gearing up to go full steam next week. Or as much steam as I can muster! The Total Cardio Body Fix had me sore for days last time. BUT, it wasn't terribly difficult to do. I'm seriously out of shape, so I need something that isn't going to try to kill me right of the bat. Ie, sustainable.
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