Great Healthy Kenyan Meals

wamucii7
wamucii7 Posts: 5 Member
edited November 22 in Food and Nutrition
If anyone wants any tips or recipes to make good healthy Kenyan meals I can definitely help with that. They are generally pretty healthy but I have found ways to cut carbs in some of them. But I can assure they are tasty meals.

Replies

  • CoachJen71
    CoachJen71 Posts: 1,200 Member
    edited October 2017
    I'm always looking for herb or spice combinations to jazz up my egg whites or veggies. :)
  • bingo_007
    bingo_007 Posts: 101 Member
    You can just post your recipes
  • RachelElser
    RachelElser Posts: 1,049 Member
    oooo yes! I love trying new recipes! What's your favorite for a cold winter day (as it's pretty chilly in NY)? No allergies for me, btw.
  • beaglady
    beaglady Posts: 1,362 Member
    I would love it if you share recipes. Please do.
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