What do these stats mean?
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neely47
Posts: 30 Member
I posted the stats below. I only lost 0.1 pounds within 5 days but did lose 0.5% bodyfat. Does that mean I built muscle?
Oct. 20
Weight: 216.2
Bodyfat %: 24.3%
Total Body Water %: 57.3%
Oct. 25
Weight: 216.1
Bodyfat %: 23.8%
Total Body Water %: 57.6%
Oct. 20
Weight: 216.2
Bodyfat %: 24.3%
Total Body Water %: 57.3%
Oct. 25
Weight: 216.1
Bodyfat %: 23.8%
Total Body Water %: 57.6%
0
Replies
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How was your body fat measured? Scales are quite inaccurate0
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Yeah, I weighed in using the gym scale. It's the "Blue Anatomy" brand.0
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....its 5 days2
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This content has been removed.
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Obviously no change indicated.
The difference in measurements is too close in time and completely w/in the probable degree of variation and/or error for ANY device or measurement method.
1 -
5 days?
It means nothing.0 -
Nada...0
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it means nothing and no, you didn't build muscle in 5 days.0
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