Stress eating

DarthTall

Looking for friends to motivate and help with ways to cope with stress eating. It’s become a big problem. Add me and we can chat!

hbwin92

I’m the same way! It sucks but I’m trying my best!

GilbertS1980

I literally posted about this today!

Knoxvilla5

Right here with y'all! I'm striving to eat well AND do intermittent fasting, but when the *kitten* hits the fan I could easily fall back into poor praxis. I find that when I take Aleve-D I can fight the urges because it's an overall appetite suppressant, and I keep seltzer on hand all the time. I should probably have more gum though. To keep the tastebuds busy.

Anyone who has good tips feel free to share and add me!

JamieCroyle

I'm dealing with the stress of taking care of a loved one in hospital --- I'm just trying to be more mindful about what to eat and what not to eat.... I'm just glad I have family to help out... I have been very blessed and have wonderful family calling to check on me. In case I do need anything.

megannxx

I'm trying to work on stress eating too!

bretar

I work shifts and in a stressful environment, I find it hard at the end of the day to always eat healthy. Some times a quick drive thru burger is easier and more satisfying than some healthy snacks waiting at home. If anyone has some quick healthy tips I would love to hear them. Thanks

hunters90

I just eat when I'm bored! lol