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kitcat059
kitcat059 Posts: 7 Member
edited November 2024 in Introduce Yourself
I joined Oct 18 need ideas on nutrition tips or any advice you can give me.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Eat food you like and hit your calories and macros. Find out what the big and small stuff is, and then don't sweat the small stuff.
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