Anybody using a Bellicon Rebounder? Or any rebounder?
Jancandoit7
Posts: 356 Member
Just took my Bellicon rebounder back out (previously had a cheap rebounder but this one is the bomb!) Just wondered if anyone else uses rebounding for exercise. Was walking faithfully, but it's been raining for 3 days so guess I'll be jumping!
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Replies
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I have a Jump Sport - I like it, it's a fun workout.0
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Yes, they have bungees. Nice & quiet.0
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I have thought of getting one of these. I used one at physical therapy last year and was surprised how much I liked it. Do you have on of those tall handles on it or use it without a bar?0
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I originally had the handle on mine. It was an add-on charge, but I thought I would need it. Now I've taken the handle off (mine rebounder is small) so I am more limited with what I can do. It's stored under a pool table when not in use, so when I use it the pool table is right there (to put my hand down) if I need it.0
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I never had the handles- I jump, jog, jumping jacks, twists, etc. -put on headphones- it's a nice change from other stuff- I know Bellicon has tons of videos on you tube as well- if you get one, I'd suggest one with Bungee cords rather than springs0
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Hi! Just got a Bellicon for Christmas! Rebounded years ago and have always wanted one. I was wondering how you all log it under exercise? I just have used aerobics or low impact aerobics.0
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Oh I love my second hand rebounder (got it from an old couple). I also do ab work on it, much better on my back, I find...0
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