University fam - Weekend drinkers
weezyxo
Posts: 11 Member
Looking for people at University/College or people who struggle on weekends to help motivate me and I’ll motivate you back !
I can be a chubster on weekends when I don’t have homework. Wine + beer is my weakness.
Add me up if you have similar problems, I’ve been doing pretty great during the week days
I can be a chubster on weekends when I don’t have homework. Wine + beer is my weakness.
Add me up if you have similar problems, I’ve been doing pretty great during the week days
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Replies
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I've been out of university for about 15 years now...... and exactly what you described is my problem as well. I do not intend to drink alcohol this weekend........ and will stick to water. I know that if I have 1 glass of wine, that leads to another.... and then I don't care about losing weight..... so I just drink the bottle....... feel kind of crappy the next day...... and then I have cravings for grease an salt....... better just not have that 1st glass of wine for me. I'm aiming for a lifestyle change where I only have wine or beer when there is an event/occasion where I really want it like a wedding, work Christmas party, etc. and not every time a friend stops by.2
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Wine. If I’m drinking w friends, I’ll get half of the wine (3 oz) and fill the rest up w soda water. It still tastes enough like wine to me and I can keep drinking more.
For beer, I’ll get light beer and have them W some low sodium tomato juice.0 -
Pre-log your alcohol and make it work for the week. Get your exercise in before drinking so that you don't cancel due to hangover. A bottle of wine is about 600 calories. About an hour of walking will burn ~300 calories.2
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