More than "frustrated". I'm p*#@** off now!

2»

Replies

  • Corinne_Howland
    Corinne_Howland Posts: 158 Member
    What I don't understand is that I was losing 1 pound a week at first, wasn't measuring then either. But, I will take this sound advice and get a scale.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    What I don't understand is that I was losing 1 pound a week at first, wasn't measuring then either. But, I will take this sound advice and get a scale.

    Any number of reasons - water weight from change in diet. Its possible were eating at a slight deficit - since you've dropped some weight, you need a few less calories so you no longer have a deficit. There could be variations in what you were eating. You could have been guesstimating a little more accuarate at the start and become a little more relaxed since then.
  • tidesong
    tidesong Posts: 451 Member
    Good info in this thread. Thank you!
  • nxd10
    nxd10 Posts: 4,570 Member
    With diabetes and hypothyroidism, I'd ask a nutritionist. Both those conditions should get you a doctor recommendation and your insurance (which I hope you have) to pay for it.

    And scale? EXCELLENT idea!!!!!!

Categories