Brown Rice Pasta Vs. Whole Wheat Pasta
liadult
Posts: 3
Trader Joe's has a delicious brown rice pasta which is 200 Cal for 1cup cooked. Their Whole Wheat equivalent is 210 Cal for 3/4 cup (I assume cooked but doesn't day cooked or dry) Is there an added benefit to the Whole Wheat over the Brown Rice version or vice versa? I have no allergies and like the way both taste but of course I would rather have more for less which is why I am eyeing the brown rice pasta more. thanks!
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