Brown Rice Pasta Vs. Whole Wheat Pasta
liadult
Posts: 3
Trader Joe's has a delicious brown rice pasta which is 200 Cal for 1cup cooked. Their Whole Wheat equivalent is 210 Cal for 3/4 cup (I assume cooked but doesn't day cooked or dry) Is there an added benefit to the Whole Wheat over the Brown Rice version or vice versa? I have no allergies and like the way both taste but of course I would rather have more for less which is why I am eyeing the brown rice pasta more. thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions