16:8

elliebear2012
elliebear2012 Posts: 12 Member
edited January 31 in Health and Weight Loss
Hi all,
I'm going to start 16:8 and was wondering if anyone has had any success with this?
Thanks Ellie x

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I think there's an Intermittent Fasting group around here that you might want to check out.
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