16:8

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elliebear2012
elliebear2012 Posts: 12 Member
in Health and Weight Loss
Hi all,
I'm going to start 16:8 and was wondering if anyone has had any success with this?
Thanks Ellie x

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    I think there's an Intermittent Fasting group around here that you might want to check out.

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